I just finished watching the marvelous Derren Brown’s “How to Win the Lottery” program, as well as watching the live “prediction” last Wednesday where he reveals the numbers after the draw.

I really like Facebook. It’s a great website for connecting with friends and sharing pictures and stories. As a simple unobtrusive “information pull” site it allows many non-technical people to have a presence on the web. Twitter is not for the masses and blogging is a whole different ball game. And don’t forget that Facebook is free!

I'm trying out this new fasting diet, and thought it would be interesting to share how it's going.
tl;dr "Fast" two non-consecutive days per week, of two 12 hour fastings beginning with a single meal of 300 calories. "Feed" five days of "eat what you like".